Episode Notes for the Share Your Secrets Podcast Season 3, including useful links to resources.
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Serves |
3 |
Prep time |
10 minutes |
Cook time |
5 minutes |
This is a quick salad that makes use of tinned beans which can be great to keep to one side in the stores for a rainy day.
400g | tin of mixed beans, washed and strained |
1/2 | cucumber, chopped |
70g | plum tomatoes, chopped |
1/2 | red onion, finely diced |
parsley, finely chopped, handful | |
1/2 | lemon, juice |
2 tbsps | olive oil |
salt, to taste |
1. Bring together the beans, cucumber, tomatoes, parsley and onion in a large mixing bowl and mix.
2. Pour over the olive oil, lemon juice and salt then mix and serve.
Feel free to add any vegetables you like and see what works for you.
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