Episode Notes for the Share Your Secrets Podcast Season 3, including useful links to resources.
This website uses cookies. By continuing to browse the website, you are agreeing to our use of cookies as detailed in our privacy policy.
Back
Back
Feta, Tomato & Spinach Frittata
Easy, tasty and healthy frittata!
|
Serves |
4 |
|
Prep time |
10 minutes |
|
Cook time |
30 minutes |
This recipe combines Mediterranean elements for a simple yet delicious frittata.
Ingredients
| 1 tbsp | olive oil |
| 1 | brown onion, sliced |
| 6 | eggs, beaten |
| 100g | feta cheese, cut into small pieces |
| 300g | cherry tomatoes |
| 100g | spinach leaves |
| basil leaves, to taste | |
| salt and pepper, to taste |
Method
- Heat oven to 180°C/160°C fan/ gas mark 4.
- Heat the olive oil in a frying pan, and let the onions cook until they get soft.
- Add the tomatoes to the pan and cook it for 1 minute to soften.
- Remove the pan from the stove, add the spinach and the basil leaves and toss together.
- Grease a baking tin and transfer all the ingredients from the pan.
- Distribute the feta cheese over the vegetables.
- Season the eggs and beat well before pouring it on the baking tin.
- Cook in the oven for 20-25 minutes.
Chef’s tips
Serve with salad for a light and healthy meal!