Episode Notes for the Share Your Secrets Podcast Season 3, including useful links to resources.
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Tropical Green Smoothie
The ideal summer snack!
|
Serves |
1 |
|
Prep time |
5 minutes |
|
Cook time |
5 minutes |
A great way to incorporate greens into your diet!
Ingredients
| 1 | banana, sliced |
| 1 or 2 handfuls | spinach (fresh or frozen) |
| 1 handful | tropical fruit mix |
| 1/2 | juice of a lemon |
| 50 ml | plant based milk (e.g. oat or almond) |
Method
1. Add all ingredients to a blender and blend.
2. Serve and enjoy.
Chef’s tips
Add some honey for a sweeter flavour!