Episode Notes for the Share Your Secrets Podcast Season 3, including useful links to resources.
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Fattoush
Lebanese salad
|
Serves |
4-5 |
|
Prep time |
15 minutes |
|
Cook time |
5 minutes |
The perfect side to roasts meats, this salad also works well as a healthy lunch option.
Ingredients
| 120g | parsley, finely chopped |
| 1 | cucumber, chopped |
| 120g | tomatoes, chopped |
| 90g | radish, thinly sliced |
| 50g | spring onion, sliced |
| 90g | lettuce , roughly chopped |
| mint leaves, finely chopped, handful | |
| 2 | pitta or flat bread, roughly torn or chopped |
| 5 tbsps | olive oil |
| 1 | lemon, juiced |
| salt, to taste |
Method
1. In a mixing bowl, drizzle oil and a pinch of salt over the pieces of bread, so the most of the surface area is covered in oil.
2. Heat a pan over a medium heat, once hot, add the bread and fry for 3-4 minutes or until browning appears then flip and repeat.
3. Combine bread with all the other ingredients in a large mixing bowl and mix through evenly, then serve.
Chef’s tips
Adjust the levels of oil, lemon juice and salt to your personal taste.